Not medical advice
Information on this website and in our camps and talks about yoga, diet, Ayurveda and weight loss is general guidance for healthy adults. It is not a diagnosis or a treatment plan and does not replace advice from your own doctor.
Check with your doctor
Consult your doctor before starting any exercise, diet or breathing practice, especially if you are pregnant, recovering from surgery, or have diabetes, high blood pressure, thyroid, heart, joint or other conditions. Do not stop or change prescribed medicine without your doctor’s advice.
Results vary
Weight loss and health results depend on each person’s body, routine and medical history. We do not promise any particular result.
Taking part
Please practise within your comfort and tell the instructor at once if you feel pain, dizziness or breathlessness. You take part in physical activities at your own risk.
Spiritual content
Stories, symbols, mantras and festival information about Lord Shiva are shared from Hindu tradition and scripture for learning and devotion. Different traditions may describe them differently.
Other websites
Links to other websites, videos and apps are provided for convenience. We are not responsible for their content.
Contact
Arunachala Shiva Foundation, D-97, Lajpat Nagar I, Lajpat Nagar, New Delhi 110024. WhatsApp: message us, or use the contact form.